City of London Hypnotherapy for Anxiety, Stress & Confidence
If you are looking for hypnotherapy in City of London, our EC1 clinic provides tailored treatment for anxiety, stress, phobias, confidence issues, and unwanted habits. We use modern hypnotherapy techniques designed to support real behavioural and emotional change in a safe, professional environment.
At The Clerkenwell Group in London EC1, you will work with qualified hypnotherapists who tailor each session to your specific needs for effective, lasting change.
Get in touch to discover why our hypnotherapy approach delivers lasting results in London EC1.
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Why Choose Our Clinic in London?
The Clerkenwell Group only offers the most effective therapy techniques which are customised to your needs. Our blog also provides a wealth of information, including insider tips to help you deepen your understanding and spark your curiosity. Here you will find plenty of practical advice to support your journey.
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Frequently Asked Questions
Everything you need to know before your first hypnotherapy session. All your questions, answered right here.
Hypnotherapy is a clinically recognised therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind, enabling positive changes in thoughts, feelings, and behaviours. At City of London Hypnotherapy, our qualified hypnotherapists use cognitive hypnotherapy techniques to help clients with anxiety, stress, phobias, IBS, weight management, and unwanted habits — in a safe, evidence-based environment at our EC1 clinic.
Yes. Clinical studies and NHS guidelines recognise hypnotherapy as an effective treatment for IBS, anxiety, and chronic pain. The Royal Society of Medicine — of which our therapists are members — supports evidence-based hypnotherapy. At City of London Hypnotherapy, we exclusively use cognitive hypnotherapy, the most research-backed form, with documented success rates across anxiety, phobias, and stress management.
Our London EC1 hypnotherapy clinic successfully treats: anxiety and panic attacks, depression, stress, phobias, smoking cessation, weight management, IBS (irritable bowel syndrome), insomnia, fear of flying, public speaking anxiety, chronic fatigue, low confidence, sexual dysfunction, and addiction. Each treatment plan is bespoke and tailored by our qualified hypnotherapists to your specific needs.
Our hypnotherapy clinic is located at 45A Central Street, London EC1V 8AB, in the heart of the City of London, Clerkenwell area. We are easily accessible from Barbican, Old Street, and Farringdon tube stations. Our EC1 location makes us one of the most centrally located hypnotherapy clinics in London, convenient for clients from the City, Islington, and surrounding areas.
At City of London Hypnotherapy, our session fees are competitive and reflect the expertise of our NCH-registered and Royal Society of Medicine-affiliated therapists. We recommend a course of three sessions for most conditions. Please visit our Charges page or call us on 020 7503 0118 for current pricing — we are transparent about costs and offer a free initial call to discuss your needs.
Absolutely not. This is the most common misconception about hypnotherapy. You remain fully conscious, aware, and in complete control throughout every session at our London clinic. You cannot be made to say or do anything against your will. Hypnotherapy is a collaborative, guided process — you can exit the relaxed state at any time. Our qualified therapists at City of London Hypnotherapy prioritise your safety, comfort, and informed consent above all.
Yes, scepticism is completely normal and does not prevent hypnotherapy from working. Many of our most successful clients at City of London Hypnotherapy were initially sceptical. Hypnotherapy works by engaging natural brain processes, not belief. However, a willingness to participate openly does help. We encourage you to call us for a free conversation before booking — understanding the process often alleviates doubt and improves outcomes.
Most clients at our London anxiety hypnotherapy clinic see significant improvement within 3 to 6 sessions. Each session lasts between 50 minutes and 1 hour 15 minutes, and is fully tailored to your specific anxiety triggers and goals. Some clients — particularly those dealing with specific phobias or situational anxiety — report noticeable change after just one or two sessions. We will assess your needs in the first session and create a personalised treatment plan.
Yes. Gut-directed hypnotherapy for IBS is backed by over 30 years of clinical research and is recommended by NICE (National Institute for Health and Care Excellence) guidelines in the UK. At City of London Hypnotherapy, our IBS specialists use gut-directed hypnotherapy to target the gut-brain connection, reducing stress-triggered flare-ups and improving overall digestive wellbeing. Many clients experience significant symptom reduction within 6-8 sessions.
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