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Overcoming Fear Of Flying

Do you feel anxiety every time you board a plane? Has it stopped you from travelling as often as you would like?

With our cognitive hypnotherapists in London, we might be able help you feel more calm and confident about flying. Through the use of Cognitive Hypnotherapy, NLP and EFT, we strive to help people overcome a fear of flying, often in a short period of time.

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What Are the Roots of Aviation Anxiety?

A fear of flying ( known as aviophobia) isn’t unusual or surprising. Even baby birds feel nervous when they embark on their first flight, even though they’re born with wings and an instinct to fly. Us human beings, on the other hand, obviously haven’t evolved to fly. We are designed to walk and run at ground level, going no higher than the odd tree!

If you struggle with aviophobia, you’re not alone. Not surprisingly, many people often feel fearful about flying. It can also be linked to other fears, such as a fear of heights (acrophobia), fear of enclosed spaces (claustrophobia), or general anxiety disorders.

The film industry often comes up with outrageous scenarios set on planes, most of which are complete fantasy. The media also tend to focus on air crashes, mostly because they are so rare. If you’re already of a nervous disposition, hearing the stewards go into detail about how to behave in an emergency can often lead to catastrophic thinking.

However, the reality is that flying is much safer than travelling by car. Through the power of hypnosis, you can hopefully conquer this fear and open up new opportunities to explore the world.

Conquer Your Fear of Flying with Proven Techniques

We provide one of the best hypnotherapy clinics in London for techniques that might help conquer a fear of flying.

Using Cognitive Hypnotherapy, Neurolinguistic Programming (NLP) and Emotional Freedom Technique (EFT at The Clerkenwell Group may help you overcome your fear of flying and make you proud of yourself as you tackle and learn to control this restricting problem.

With the use of Cognitive Hypnotherapy, NLP and EFT you could find yourself with various tools that help you control your fear of flying, so the next time you are on board an aircraft you may feel a lot happier and more confident than before.

A P

“My experience with Gordon has been nothing short of transformational. Over the course of a single session, Gordon has provided me with practical, applicable tools for addressing my long-standing issues. By the third session, he not only helped me identify the root causes, he also enabled me to change my internal dialogue and my outlook on life.

Having previously gone through multiple rounds of CBT and other forms of therapy, hypnotherapy as practiced by Gordon has been the single most effective way of getting rid of counterproductive thinking and behavioural patterns.

If you are willing to do the work, to apply the tools and to internalise the insights that hypnotherapy provides, the results will be life-changing.”

Traian Potirnichie

“I had an amazing experience with Darren at London Hypnotherapist. His professionalism, expertise, and empathetic approach made the sessions comfortable and effective. Darren’s hypnotherapy techniques helped me overcome my challenges and had a positive impact on my well-being. I highly recommend Darren and London Hypnotherapist for outstanding hypnotherapy services. Thank you, Darren, for your exceptional skills and dedication.”

Marianne

“I saw Gordon for my blood phobia and have been amazed by the results! I carried this phobia with me for years, and finally feel free!”

Lisa Smith

“I can’t recommend Jen enough. I was in a dark place and would have tried anything but found Jen online and thank God I did. I still can’t fully understand what happened, but it has blown my mind. My depression and anxiety levels have decreased dramatically. I am still working on processing everything that came up for me, but it has really really helped me figure some things out and I have good tools to help me on my journey.”

Louise Hatcher

Gordon showed me ways to manage a general feeling of anxiety and inability to cope. The 3 sessions I had with Gordon have been transformational.

MATTHEW RUIZ (MRuizFitness)

My sessions with Darren have been great. I found the meetings informative and interesting. Darren explained that we routinely, as humans, can sometimes get in our way – self-sabotaging and going towards what we don’t want! There is always another way to think act and behave! Sometimes though you need a professional to see that.

Laura

“I’ve struggled with crippling anxiety for as long as I can remember. I didn’t get a diagnosis until my late teens, and everything started to make sense partnered with my other challenges. I have spent almost half my life trying different treatments and lifestyle changes to try and gain control of my brain. It took Jen four sessions to change my world. I was sceptical as I honestly believed that I was just built this way. My anxiety is the lowest it has ever been. When I feel it starting to increase, I can quickly use the tools that Jen armed me with, and I am back in control. Cannot recommend Jen enough.”

How Can We Help You Change?

Take the first step towards positive change. Fill in the contact form or call 0800 048 5636 now. Your journey to a better you could start here!