How we could help you – Cognitive Hypnotherapy

Problems and Solutions

The Power of Your Unconscious

Are you stuck repeating negative behaviours, habits and beliefs, despite knowing it’s having a bad effect on your life? Such thought patterns are often hard to escape because it’s the unconscious mind in control. This means ingrained thought patterns are hidden from our conscious awareness. For instance, you might be stuck thinking negatively based on yourself, due to outdated beliefs from your childhood. That’s despite the fact you’re an adult who is more in control of your life than when you were younger.

How Cognitive Hypnotherapy Breaks the Cycle

Cognitive hypnotherapy may help to modify these patterns to help you take control of your own behaviour. However, it’s vital to find the right therapist. Our expert team in London appreciates that every person is different; that’s why all sessions are tailored to reflect your needs. You will also have control over the process. Our hypnotherapists are here to guide you, not to control your behaviour.

A New Approach to Therapy

The majority of our clients come to us seeking help with negative feelings and emotions which are causing pain in some way. Many of them have already tried many other ways to “sort themselves out”, to no avail. Our hypnotherapists in London help people interact with the unconscious mind, possibly solving the problems that the conscious brain alone cannot.